Events & Workshops

Glow is a two-hour seasonal immersion that invites you to explore the transformative power of voice and sound as pathways to balance, connection to Self, and inner harmony. Guided by the fire element and the expansive energy of early summer, this nurturing practice combines voice meditation, deep listening, gentle movement, and a sacred sound bath to soothe the nervous system and leave you feeling heart-centred, replenished and supported.

As winter fades, you're invited to slow down, drop in, and let the layers melt away - making space for energy to rise and clarity to return - ready to transition to a new season. Melt is a two-hour, late-winter, afternoon immersion that blends voice meditation and toning, deep listening, gentle movement, and a sacred sound journey. Designed to regulate your nervous system and restore your energy, this sensory practice meets you where you are and invites you into deeper alignment. 

Ignite your inner fire with ACTIVATE, a bold 6-week odyssey into yoga philosophy, self-study, asana, pranayama, and meditation. This isn’t a gentle stroll—it’s a powerful, life-shifting reboot designed to awaken your highest self. Embrace the path of a modern yogi through ancient, integrative teachings. You’ll forge daily practices and habits to align with your truest potential. Each week, our vibrant community gathers to spark inspiration, deepen connection, and set intentions for the practices ahead.

Join us for a special evening of Kirtan and Inspiration with Srila Bhaktivedanta Vana Maharaja, an esteemed spiritual teacher from Bengal, India. After dedicating over 40 years to the path of self-realization under the guidance of renowned gurus, he now travels the world sharing the wisdom of Bhakti-Yoga. Gurudeva will lead us through an evening of chanting, sharing his deep knowledge and  revealing the hidden power of mantras guiding us toward awakening our soul's eternal connection with the Divine. This is an amazing opportunity to soak up the loving and positive vibes of a Self Realized master. We will end the session with a free vegan meal!  Date: Friday Oct 4th Time: 5:30 - 8:30pm Cost: Free!   Bring a cushion or pillow to sit on, blanket, comfy clothing  and water bottle.