At YOGALAB we strive to bring you a diverse offering of workshops, special events and international guest teachers to educate and inspire you on your journey. From mind blowing sound experiences to the latest science on the human body and mind, YOGALAB brings the information to YOU! If you’re a yoga teacher we run continuing teacher education workshops to keep your teaching skills sharp and refined.

Saturday April 25th – Faiths Reward. A 2 hr Masterclass with Eric Schwarz

Faith can be a polarizing word. Many of us have learned it to be something we are expected to have without question, others incorporate it into daily life during trying times. In mindfulness traditions, Faith is no longer derived from hierarchical dogma, but as a practice available to anyone in any moment. Faith is the seed of courage we need to step away from old conditioning and belief systems, and instead step into the truth of who we really are. But how do we let go of resistance and embrace this world with trust and wisdom? This 2-hour practice includes a pranayama, meditation, and a challenging asana practice full of binds, core work, and balancing, in which we figuratively and literally reach into the unknown. All of these elements ultimately explore faith as a practice, how to cultivate it, and the rewards of doing so.

WHEN: Saturday April 25th
TIME: 1-3pmpm
COST: $39 (10% members disc)

MONDAY’s Ongoing, Stay tuned for next course dates! –  YOGALAB’s Introduction to Vinyasa Yoga Course with Shawn Taylor

If you’re brand new to yoga or just want to revisit the basics, our Introduction to Vinyasa Yoga course is for you! Join YOGALAB director and senior teacher Shawn Taylor as he shares his knowledge throughout this 4 week beginners course. This course will teach you everything you need to know to kick start your practice in a safe, fun and inspiring way!

Week 1 (Body)
Week 2 (Mind & Breath)
Week 3 (Practice)
Week 4 (Evolve)

WHEN: Monday February 10th – March 9th
TIME: 7:30 – 8:30pm
COST: $99

THURSDAY FEBRUARY 7th – 2020  YOGALAB 200HR Vinyasa Yoga Teacher Training – Enroll Now!

Enrollment is now open for our 2020 Vinyasa Yoga Teacher Training Course! Are you ready to go on a life changing journey? Our part time course runs over 2 months and begins in February. Come join us for our first Teacher Training information session on Monday July 29th at 7:30 ( Just after Flow Frequency). This free session is here to answer all of your questions to see if YTT is the next step in your journey. Hear stories from our most recent graduates who are already out there sharing their passion for yoga with the world!