The Power of Body, Mind and Soul
Svadhyaya- The heart of the YogaLab’s research, Self study. In the YogaLab YOU are the subject. Every time you get on your mat you begin to feel, breathe, investigate, dissect, study, connect to and truly experience your own powerful essence. From the beginner to the advanced student, YogaLab nurtures the entire journey. We provide a full array of class offerings to help you lay down a strong foundation. We are here to guide you as far as you’d like to go. There are 100 trillion cells in your body ready to soar!